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What is your Number 1 "Sleep Blocker"?
Take this free 5 minute quiz to find out what what your #1 “Sleep Blocker” and what to do about it.
What is your Number 1 "Sleep Blocker"?
Take this free 5 minute quiz to find out what what your #1 “Sleep Blocker” and what to do about it.
What are Sleep Blockers?
“I’ve been researching and treating insomnia disorder for over 15 years.
What I’ve discovered is that everyone suffering from a long-term sleep problem experiences at least 1 of 9 main sleep disruptors that are the underlying cause of their sleep problem as well as the perpetuating factor.
I named these “Sleep Blockers”.
By answering a few short questions about what happens when you go to bed and through the day, as well as a few other very simple questions, I can tell you what your Number 1 “sleep blocker” is.
And more importantly, I can also tell you what you can do to address it.”
Stephanie Romiszewski, Specialist Sleep Physiologist
About Stephanie Romiszewski
Stephanie Romiszewski is a leading insomnia expert with over 15 years of experience in the research and treatment of sleep disorders.
Her career has led her to work for unique institutions such as Guy’s and St Thomas’ Hospital, various NHS trusts, Harvard Medical School where she worked on NASA funded projects.
She’s a regular sleep expert for major broadcasters such as the BBC, Sky News and Channel 4 and a contributor for The Guardian, The Times, Vice, Business Insider and The Spectator.
Today she shares her time between the NHS (for whom she creates specialist NHS insomnia programs), her private clinic and corporate health.
Discover your number 1 Sleep Blocker
Discover your number 1 Sleep Blocker