See what are customers saying
We can tell you how we change people’s lives by fixing their problem. But we thought it would better for you to hear it from the people who’s lives have been transformed thanks to Stephanie’s and Sleepyhead Program
Sleepyhead Program reviews
" It totally changed my life forever. I no longer slog through the day. I no longer dread going to bed because I’m not going to sleep, because I know I am. I also know that if there is any reason in my life that will affect my sleep, I now have the tools to get back on track. Access to Stephanie on her live sessions was a great resource, you feel that SHP doesn’t just take your money and then leave you to get on with it, you’ve got support on every level."
"I wish I had done something about my sleep problems a long time ago. Although I had been doing some things correctly, it’s not until you pick it all apart and understand why things are like they are that you start the process of recovery. Yes, it’s been hard at times, with unexpected methods but it is working! Like most things in life, it’s up to you to take on the challenge."
“I feel so much healthier, my lifestyle as a whole has got healthier. I’m better at work, I’m better with my friends and my family. I go out more, I spend more time with people. I have energy. If you don’t know what it’s like not sleep, it might sound dramatic to hear, but this course was life changing… I can’t stress enough the difference being able to sleep better makes to all aspects of your life.”
I signed up to the course back in August and to be honest I didn't really think and online course could help me when everything else I had ever tried hadn't. It took me nearly 10 weeks and it was tough at times but the results are beyond words. I had no idea what getting up rested, fresh and full of energy was like. Also no more brain fog, no horrible evenings dreading going to bed, and best is I don't even care if I have the odd bad night, I know it's a one-off. I now SEE myself as a good sleeper. I can't recommend enough, it's worth every single penny. Also do go for the live weekly clinic sessions and the facebook group upgrade! Both were invaluable for getting help and reminding me about parts of the course.
"I was so sceptical at first. I had suffered with insomnia for 19 years, sometimes only managing on 2 hours sleep a day! Within 4 weeks my sleep had already doubled and some nights I've got 5hours, this is amazing. I am SO glad I took up this treatment, I never thought I'd ever sleep properly again. Thank you so much Stephanie and for anyone thinking about it: Do it!"
"I didn’t know that it existed. When it popped up on Facebook, I did a lot of research before taking the plunge… I was worried it would make me do things that would affect my quality of life and thinking why would it work when nothing else has. My mind wasn’t put at rest until I started the course and then I almost immediately had confidence it would work. Now I’ve finished the course I have a minimum of seven hours sleep every night and I no longer feel tired during the day. It will work as long as you follow the rules and stick at it. It’s not a quick fix and it’s not easy but it’s worth the effort and you’ll get all the help you need. Thank you for making such a difference in my life and helping me to join the band of good sleepers!"