People often ask how I started in sleep medicine. And it’s quite an interesting journey… I knew I wanted to go into neurology and psychology, and whilst I was doing one of my degrees I got this amazing experience to go to Harvard Medical School. We had a sleep lab there and carried out studies…
Why is it that over 90% of insomnia treatments fail? I’m a sleep clinician and in the clinic I hear my patients list all the things that they have already tried. Things like CBD oil, relaxation, magnesium, other herbal supplements, massage, different types of therapy and hypnotherapy, CBT, sleep sprays… Tech stuff to help them…