Tag: insomnia treatment

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Fixing insomnia

Why do most insomnia treatments fail?

Why is it that over 90% of insomnia treatments fail? I’m a sleep clinician and in the clinic I hear my patients list all the things that they have already tried. Things like CBD oil, relaxation, magnesium, other herbal supplements, massage, different types of therapy and hypnotherapy, CBT, sleep sprays… Tech stuff to help them…